The forgotten rich history and principles of traditional Indian medicine
Ayurveda is one of the oldest and the most renowned traditional medicines used worldwide. Since the 2nd Century BC, Ayurveda has an age-old history. Ayurveda has its foundations laid by the ancient schools of Hindu Philosophical teachings named Vaisheshika and the school of logic named as Nyaya. Ayurveda is referred to as “Science of life” which defines a healthy living lifestyle which promises illness free life. The influence of Ayurveda can be found in many ancient traditional methods of healing across the world including Tibetan, Greek, and Chinese medicines. Thus Ayurveda is entitled as the ‘mother of healing.’ The major focus of Ayurvedic practices and medicines is on individual treatments. Every patient’s needs are carefully observed and noted down with a case history, elaborating the medical issues caused to an individual. Each regimen and treatment procedures are highly customised based on the patient’s medical needs. Just like all the other medical sciences, Ayurvedic medicine science is also based on the medical case history and careful observations. No two people are alike in this world. Every individual has his own traits and a different lifestyle altogether. The same thing has been taught by Ayurveda, thus for the medical treatments also individuals should be treated with a different formulation and apply the formula in each case, that ‘No two persons are alike’ Just like the medical treatments, Ayurveda considers the inner being of the patient as well. According to the disease, the diet of the person is also customised and is consumed according to the disease and the patient’s needs. Thus, within the Ayurvedic systems the outcome and the effects of an individual’s treatment cannot be experimented or implemented on a large number of people. The scientists have been studying Ayurvedic herbs over a large period of time. Herbs like Indian basil, turmeric, cumin, garlic, ginger and many more have essential dietary components with nutraceuticals. When such herbs are used as food supplements, every individual’s dietary needs would be fulfilled with the functional foods. Natural bio-active compounds are present in these Ayurvedic herbs which are highly beneficial to prevent all the man-kind diseases. Ayurveda is a brand which every person must have in their use. Many health-conscious people have at least some part of Ayurveda in their health care regime. People have recognised the thin line between bodybuilding fitness conscious people and health conscious people so they are eliminating synthetic and artificial supplements by embracing anything natural for healing. ‘A healthy lifestyle’ has become a mantra for many and most of them are getting inclined towards Ayurvedic remedies.
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